commit eda4e6c625364daec6c50c7fc07e093455ae938d Author: kraigfunderbur Date: Wed May 7 23:34:24 2025 +0800 Add What You Need to Know About Prebiotics diff --git a/What-You-Need-to-Know-About-Prebiotics.md b/What-You-Need-to-Know-About-Prebiotics.md new file mode 100644 index 0000000..b6423fe --- /dev/null +++ b/What-You-Need-to-Know-About-Prebiotics.md @@ -0,0 +1,8 @@ +
Experts are [increasingly discovering](https://sportsrants.com/?s=increasingly%20discovering) that gut health affects more than just digestion. +
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Add more plant-based foods to feed good bacteria. +
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Meditation may also improve digestive health by [PrimeBiome natural acne relief](https://www.nevadabusinessherald.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women) [reducing stress](https://www.travelwitheaseblog.com/?s=reducing%20stress). +
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Small changes in diet can lead to lasting benefits. +
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